Reach your fitness goals faster by working with a Personal Trainer in our West London studio to motivate you and maintain variety to keep exercise fun. We offer both 1-to-1 and small group Personal Training.
Relax, re-align and rejuvenate with our selection of massage therapies. Whether you’re a busy mum, a desk jockeys, or an athlete, there’s a massage to make you feel like new. Come and visit us in Shepherd's Bush today.
Yoga for flexibility and Pilates for core strength and balance. 1:1 and small group classes (max of 8 per class). We can also arrange an instructor for you or a small group, at a time and a place to suit your needs.