Personal Training

Reach your fitness goals faster by working with a Personal Trainer in our private West London studio. Our expert trainers will motivate you and maintain variety to keep exercise fun. We offer both 1-to-1 and small group Personal Training. Click here to book your Free PT Consultation today.

Sports Massage

Back pain, muscle soreness, joint issues, sports injuries, neck pain...Our Qualified Sports Therapists are here to help you relieve pain, locate the source of the problem, and recommend exercises to prevent further complications. Click here to book your Treatment Online today.

Fitness Packages

Whether you are looking to lose weight, get fit for your beach holiday or get in shape for your wedding this summer, we have just the fitness package for you. Each package offers an holistic approach and can be tailored to suit you. Click here to see our range of Bespoke Fitness Packages.

Group Classes

We offer a wide variety of group classes ranging from Yoga, MOTR Pilates, Boxfit, Martial Arts, Pole Fitness, Trampolining and HIIT Training. We can also arrange an instructor for you or a small group, at a time and a place to suit your needs. Click here for our Class Schedule.

PT Rental

Are you a freelance Personal Trainer looking for a friendly, relaxed but professional environment to train your clients? We have a fully equipped gym and functional training studio available for hire on a per session or monthly basis. Click here to join our trainer community.

Studio/Room Hire

Are you a therapist looking for a room to treat your patients, a class instructor looking for a studio space to teach your classes or a room for workshops /rehearsals? If so, we have a variety of options and rooms available for hire. Click here to explore our different rooms and spaces.