Walking with the Wounded
New blog post by Michelle Steenhuis
Be a Strong Woman !
New blog post by Michelle Steenhuis

Who are we ?

Genesis Mind and Body is a Personal Training Studio in Shepherds Bush with No Membership Fees, No Joining Fees.

We offer Personal Training, Sports Therapy and Massage, Bespoke Fitness Packages, Group Fitness Classes

Walking with the Wounded

July 3,2017 | Michelle Steenhuis

Genesis has been a part time base for my personal training for very close to three years. Quite often you’ll see me joking around in the reception area, rarely without a smile and the banter to match. It’s difficult not to be happy when you’re in...

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Be a Strong Woman !

July 3,2017 | Michelle Steenhuis
What are your thoughts on being stronger? What does strength training mean to you? Being a strong woman is something I am very proud of, and is very much a reason I train. My fitness revolves around both lifting weights and...
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