I’d like to train but I don’t have time… Does that sound familiar? One of the most common barriers to exercising is a perceived lack of time. I use the word ‘perceived’ as the barrier is often our mind rather than a lack of actual time.
Genesis Mind and Body is a Personal Training Studio in Shepherds Bush with No Membership Fees, No Joining Fees.
We offer Personal Training, Sports Therapy and Massage, Bespoke Fitness Packages, Group Fitness Classes