Online
£95

28 day Online programme

  • Full Online Access to 28 days fat loss formula by Anna Marsh Nutrition
  • 7 Online tutorials to attain positive mindset
  • 28 day workout plan (with 4 different workout routines)
  • One 60 minute Personal Training session to ensure correct exercise technique and set goals
  • 28 days healthy eating plan (including access to over 100 healthy, delicious recipes and meal ideas)
  • Email and telephone support
One-to-One
£395 1 PT session per week
£595 2 PT sessions per week

28 day One-to-One programme

  • Initial 60 Minute Consultation to set goals, take measurements (if desired) and create a plan
  • 60 minute one-to-one coaching session to explore mindset and habit change
  • One or Two Personal Training sessions per week for 4 weeks
  • Full 75 minute consultation with our in house nutritionist
  • Tailored individual healthy eating plan developed by nutritionist
  • Reassesment to measure progress and consider next steps
  • Personal support throughout
Meal Delivery
£750 2 PT per week
+
2 Meals a day
£995 3PT per week
+
3 Meals a day

28 day Meal Delivery programme

  • Personalised Meal Delivery service (either Home delivery or pick up from Genesis)
  • Choose from two or three delicious, healthy meals for each day from Monday to Friday
  • Initial 60 minute consultation to set goals, take measurements (if desired) and create a plan
  • Two or Three Personal Training sessions per week for 4 weeks
  • Reassesment to measure progress and consider next steps
  • Personal support throughout